Peaks of Ladakh Trek (小团体旅游)

强调

• Embark on an off-the-beaten-track Himalaya adventure visiting remote villages
• Discover colourful Buddhist monasteries
• Climb Dzo Jongo East

价格包含

• All breakfasts, nine lunches and nine dinners are included. India is famous for food and there is ample chance to try various Ladakhi favourites, which are often influenced by the cuisines of Tibet and China thanks to the passing Silk Road traders of yesteryear. Momos (filled dumplings) and yaks cheese are popular. Other favourites (but there are plenty more) are: thukpa, a clear vegetable soup with noodles and often mutton, chicken or yak meat; tingmo (pronounced tee-mo), a steamed bread eaten with dal; and chutagi, a thick soup of local vegetables with bow tie-shaped pieces of dough cooked in broth (also served with meat). Allow at least 1,000-2,000 rupees (US$20-US$25) per day for lunch and dinner, where it is not included. You can eat out very cheaply in India, but if you go to the more expensive restaurants most of the time, you will spend more than the suggested amount. Please note, service in restaurants can be quite slow. Tea and soft drinks are very cheap. A large bottle of beer is approximately 300 rupees (US$4). While camping, staff bring a hot drink (usually tea) to your tent each morning. When you reach camp in the afternoon, tea and biscuits are served. At breakfast, dinner and in the afternoons, there is a choice of hot drinks. Breakfasts typically include cereal, toast and jam, eggs and porridge. Lunch on trek is usually served as a picnic en route (except on shorter days when it is in camp). Lunch and dinner typically include soup to start, followed by a variety of hot dishes (both local and Western) such as potatoes, vegetables, curry, pasta, rice, dal and paneer (cottage cheese). At dinner, a dessert such as tinned fruit and custard, fritters or cake is also served. Please note, although some meals include meat, it is not as readily available while camping. Drinking waterStaying hydrated is important when undertaking any physical activity but particularly so at altitude where it is generally recommended to drink at least 100 floz to 135 floz (3-4 litres) per day. We strongly encourage you not to buy bottled water as this contributes to the growing problem of plastic pollution in Ladakh. In Leh, there is a shop called Dzomsa which sells safe drinking water. Your leader will show you where this is on your first day in Leh. During the trek, the cooks collect and boil drinking water from the mountain streams and fill up your water bottles for you, but you may need to collect water during the day and may wish to use your own water purification treatment too.
• All accommodation
• All breakfasts, nine lunches, nine dinners
• All listed transport
• Tour leader throughout
• Free arrival and departure transfers for everyone (in Delhi)

不包含在价格中

• Entrance Fees to Monasteries
• Travel insurance
• Single accommodation (available on request)
• Visas or vaccinations
• Personal climbing equipment

旅游优惠

这是一个有组织的团体旅游：行程已经预定义的旅游经营者。旅游目的地，旅游，出发日期和价格的持续时间修复。你可以加入，并满足其他人。

会员资格和财务保护